How to Use SafeCycle — A Complete Guid How to Use SafeCycle — A Complete Guid

Welcome to SafeCycle 🌸

SafeCycle is a simple, private period & fertility tracker made for Indian couples — available in both Hindi and English. This guide walks you through everything you need to get started.

1. Set up your profile

When you first open the app, add a few basic details:

• Last period start date — the day your most recent period began.
• Average cycle length — usually 28 days (anywhere from 21–35 is normal).
• Average period duration — usually 3–7 days.
• Your goal — avoid pregnancy, plan a pregnancy, or just track.

These details help SafeCycle calculate accurate predictions just for you.

2. Read your home dashboard

The home screen shows your Today Status — whether today is a safe day, fertile day, or ovulation day — plus how many days are left until your next period.

3. Log every new period

Whenever a new period starts, tap the + Log button and record the dates, flow and any symptoms (cramps, mood, etc.). The more you log, the more accurate your predictions become.

4. Use the calendar

The colour-coded calendar shows your whole month at a glance. Tap any date to see exactly what it means for you.

Tip: SafeCycle is a tracking and prediction tool, not a substitute for medical advice. For any health concern, please consult a doctor.